December 26, 2016
Putting a Stop to Sleep Deprivation
Kate’s Story: I usually make it through December by sheer force of will and then crash in January. Now all I want to do is sleep but I can’t because I’m so caught up worrying about what I potentially did wrong. So I end up in a vicious cycle of feeling exhausted but not being about to do anything about it. Did I say something offensive without realizing it? Did people hate their gifts and not tell me? Did I eat too much chocolate and ham?