The Autistic Woman’s Cycle Calendar
Menopause is rarely easy and when you’re an Autistic woman, it can be even more challenging.
Irregular monthly cycles, increased mood variations, memory changes, and a range of physical discomforts can add stress at a time when our coping skills are impacted.
This 5-year monthly calendar was designed for perimenopausal and menopausal Autistic women who need support understanding their monthly cycles as they go through “the Change”. By tracking your experiences you can better prepare each month and work more effectively with your healthcare provider when needed.
If life feels increasingly unmanageable, The Autistic Woman’s Cycle Calendar can help you gain a new perspective as you learn to live within the new rhythms your body is creating.