The Holiday Survival Autistic Stress Gauge

Auptima Press Holiday Stress Gauge

The Holiday Survival Autistic Stress Gauge is an interactive tool to help you determine the impact that specific activities and situations have on you so that you can make healthy decisions about your holiday activities. We don’t always realize how stressful and exhausting things can be and the Stress Gauge helps you recognize what is most challenging for you. Extensive online help in the tool answers your questions about the Stress Gauge and offers a variety of worksheets that you can use to develop new coping skills and try out new tips to make your life easier.